This TED talk by Kelly McGonigal kicks all kinds of butt! Scientific research that shows us that stress isn't the problem, it's more about how we think about stress and how we connect with others. Your own body is telling you that you have the tools to face life's challenges!! Awesome stuff!

"It's a Love Movement!... Big up your friend, pray for the enemy!"

I have just started classes working towards my MSW (Master of Social Work). In my second class on Diversity, Marginalization and Oppression, we watched a chunk of this video.

This is so worth an hour of your time (worth more actually). Tim is spouting facts and logic mixed together in such a way that hopefully it can blow away any remaining roots that make us want to hold on to the lie that somehow racism is not an issue, or no longer an issue.

If the movie is as good as the trailer this is going to be GOOD!

Stay with the video and watch what happens...

A friends linked this on Facebook... had me in tears to see people stand up for what is right! Every day there are people making choices to love instead of hate!! I've been trying to find the time to blog a suitable tribute to Nelson Madela who has profoundly impacted me... this vid will have to tied us over... it's a good one. I love social experiments!!

Girl power!! This is so awesome!

This week's song is a absolute gem from Sesame Street with Will.i.am

I'm thinking of Kurt Cobain as the "coulda-been-a" True Rebel.